personal training

With a degree in Health and Exercise Science from the University of the Pacific, I bring that knowledge to life through real-world movement. I focus on turning everyday patterns into powerful, easy-to-grasp weightlifting techniques that help my clients train smarter, not just harder.

While I specialize in working with bodybuilding and powerlifting athletes, I also love helping anyone looking to level up their general fitness.

Whether you’re stepping under a barbell for the first time or pushing for your next PR, I’ll meet you where you are and push you to where you want to be.

COACH HERMAN

With a degree in Kinesiology and certification from the National Academy of Sports Medicine (NASM), I bring both academic expertise and practical knowledge to every training session. My coaching foundation is rooted in functional movement, focusing on building strength, stability, and mobility to enhance everyday performance and prevent injury.

I design personalized programs that are as challenging as they are sustainable. My mission is to help you move better, feel stronger, and train smarter.

Let’s build a body that works for your life.

From now until the August 31, Coach Jhanelle will be offering 25% off packages for first time clients with code ”LIVNEL25”.